Som absolventka SZŠ v rokoch 1976-1980, je úžasné sledovať to neutíchajúce tanečné nadšenie súčasného FS, gratulujem ☺
Našu generáciu viedla fantastická pani profesorka Trusinovå, ktorá nám okrem tanca vštepila do života súdržnosť, priateľstvo a radosť zo života. Ďakujem Vám "Betka".

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Som absolventom školy 1978 - 1982. Ja viem, bolo to dávno , ale na spomienky zo strednej sa nezabúda a tak isto ani na FS Vénu. Pani prof. Trusinová ma "dotlačila" do súboru a do teraz som jej za to nesmierne vďačný a s radosťou spomínam ne tie chvíle. Držím päste, nech máte všetci len tie prekrásne spomienky, tak ako ja ....

Folklór mi koluje v žilách od malička,doteraz tancujem v našom FS a dokonca pripravujem deti k tejto krásnej činnosti. Som bývalá absolventka tejto školy. Keď pozerám na videá a foto je to nádhera. Mrzí ma, že v čase keď som študovala r.89-93, bola FS tak troška zaspatá na vavrínoch. Samozrejme som chodila, ale za celé toto obdobie sa nič moc nedialo. Preto som rada, že sú ľudia, ktorí venujú svoj voľný čas tak krásnemu umeniu ako je folklór. Držím Vám všetkým palce, prajem veľa, veľa úspechov nielen tanečníkom, spevákom i celému vedeniu.

The men's prostate is a vital a part of a male's reproductive system. It secretes fluids that assist the transportation and activation of sperm. The men's prostate can be found just as you're watching rectum, below the bladder and surrounding the urethra. When there is prostate problem, it will always be very uncomfortable and inconvenient for the patient as his urinary product is directly affected.

The common prostate health issues are prostate infection, enlarged prostate and prostate type of cancer.



Prostate infection, also referred to as prostatitis, is the most common prostate-related overuse injury in men younger than 55 yrs . old. Infections from the prostate related are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis is the least common of most forms of prostate infection. It is brought on by bacteria found in the large intestines or urinary tract. Patients may experience fever, chills, body aches, back pains and urination problems. This condition is treated by utilizing antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to alleviate the swelling.

Chronic bacterial prostatitis can be a condition of a particular defect in the gland and the persistence presence of bacteria within the urinary tract. It can be caused by trauma to the urinary tract or by infections from other areas with the body. A patient may experience testicular pain, back pains and urination problems. Although it is uncommon, it can be treated by removal of the prostate defect followed by making use antibiotics and NSAIDs to help remedy the soreness.

Non-bacterial prostatitis accounts for approximately 90% of most prostatitis cases; however, researchers have not yet to establish the sources of these conditions. Some researchers think that chronic non-bacterial prostatitis occur because of unknown infectious agents while other believe intensive exercise and high lifting may cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an appropriate meals are important. These are some of the actions to keep your prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for health and wellness and it'll also maintain your urinary track clean.

2. Some studies advise that a couple of ejaculations each week will assist to prevent prostate type of cancer.

3. Eat red meat moderately. It has been shown that consuming a lot more than four meals of beef per week will increase the probability of prostate diseases and cancer.

4. Maintain an appropriate diet with cereals, vegetable and fruits to be sure sufficient intake of nutrients necessary for prostate health.

The most important measure to look at to make sure a wholesome prostate would be to opt for regular prostate health screening. If you are forty years of age and above, you must choose prostate examination at least one time a year.

Tiež som chodila na túto školu a aj do súboru Véna. Rada spomínam na tieto chvíle. Držte sa a pokračujte

Maturovala som na tejto škole v r.1974,triedny mi bol p.prof.Jurásek.Bola som tiež členkou Družby a doteraz s láskou spomínam na p.prof.Trusinovú.

Je to už pekných pár rokov, čo som študovala na SZŠ v Trenčíne, ale stále rada spomínam na tie časy...bola som tiež členkou folklórneho súboru vtedy pod názvom Holubica mieru a pod vedením Mgr.Alžbety Trusinovej, ktorej vďačím za veľa....